Clinical Mental Health Counselor with 14 years of experience working with adolescents, adults & couples. Licensed in both Montana and Oregon, offering in person sessions to Montana residents and Telehealth sessions to Oregon residents.
Trauma-informed, Cognitive Behavioral approach that integrates body awareness and emotional insight to promote healthy behavior development and holistic wellness.
SERVICES
I specialize in the delivery of therapeutic services targeting Mindfulness, Mind-body connection, identity issues, ADHD symptoms, Body Image issues, Mens issues, Anxiety, Depression, codependency, parenting issues, anger management, family issues, and psychospiritual issues.
Individual Therapy
Individual therapy sessions targeting client needs to promote insight, behavior change and healthy living in body, mind and spirit.
Couples Therapy
Addressing conflict, strained relationships or dysfunction can greatly benefit individuals and their partners to restore harmony within relationship dynamics.
Therapeutic Alliance
The relationship between client and counselor is the foundation of all therapeutic work. I am fully committed to building a safe and authentic relationship with all clients.
Individualized Treatment Planning
By bringing together your needs and my experience I can create a treatment plan that will enable you identify your process and help you reach your goals.
“Life as a therapist is a life of service in which we daily transcend our personal wishes and turn our gaze toward the needs and growth of the other. We take pleasure not only in the growth of our patient but also in the ripple effect—the salutary influence our patients have upon those whom they touch in life.”
-Irving Yalom
Comforting and Caring Environment
Wether we are meeting in person or on a video call, my office is a non-judgmental, emotionally safe place to engage in the therapeutic process.
Tired of Traditional Talk Therapy?
I am able to facilitate experiential therapeutic encounters that bring traditional talk therapy into the real world with the aim of actually benefiting your day to day life.
Montana resident?
Get in touch.
Free consultation in person or over the phone.
Oregon resident?
Get in touch.
Free consultation video call or over the phone.
Insurances Accepted: Moda, United Healthcare, United Healthcare EAP.
*Additional Insurances pending